Turmeric and Ginger for Liver Health?
Turmeric and Ginger provides many health benefits to our body including neutralizing blood pressure and blood sugar level. Aside from that, it’s a great detoxifying agent which helps the liver. Turmeric and Ginger provides a great aid in getting rid of the toxins in our body, easing the stress our liver has to go through. If you feel like you’re making your liver stressed out and overworked, now is the time to help it!
This Turmeric Tea and Ginger recipe works wonders, all you need are the following ingredients:
· 4 tsp Turmeric
· 2 tsp Ginger
· 1-2 ½ tsp Cinnamon
· Pinch of Black Pepper
· 1 tsp Vanilla Extract
· 2 tsp Raw Honey
· Boiling water
Just mix all the ingredients together and add ½ cup coconut milk if you like. This drink detoxes the body, boosts immune system, protects the liver tissues, cleanses and purifies blood, eases cough and colds, improves skin, reduces bad cholesterol, reduces inflammation and stimulates secretion of bile. All these benefits are very good for our liver and over-all body health!
Also, by using supplements with Vitamin C and Milk Thistle or Silymarin you may also improve your liver functions. Vitamin C and Milk Thistle help promote the growth of new liver cells while strengthening the liver health thus the prevention of diseases. There are food supplements that are easy to buy which has the combination of Silymarin and Sodium Ascorbate like LiverMarin. LiverMarin has Silymarin and Sodium Ascorbate that may help prevent over-production of insulin, manage SGPT/SGOT levels, prevent liver diseases such as liver cirrhosis and can even help prevent the liver from Hepatitis A and B.